The Perfect Snack for Energy, Vitality, and Weight Loss
Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? All with no stove involved….
Introducing…. The Power Ball!
These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch.
Mix all the ingredients in a bowl. Once everything is mixed together, roll into balls and place on a lined baking sheet. I like to roll in unsweetened coconut flakes before I place them in the refrigerator. The coconut flakes are totally optional.
Place the baking sheet in the fridge for 30 minutes or so. Once the balls are cold you can place them in an airtight container where they should be eaten within 72 hours.
You can use any kind of protein powder for these balls, but I highly recommend giving hemp protein powder a try. Living Harvest and Nutiva are two great brands of unrefined, pure hemp protein.
This protein ball has a lot of healthy ingredients. In one serving, you’re getting:
• Antioxidants from raw cacao
• Omega-3s from flax seeds
• Magnesium for muscle relaxation from sunflower seeds
• Anti-parasitic and anti-viral properties of shredded coconut
• Metabolic boost from coconut oil
Try whipping up this tasty treat to satisfy your taste buds AND provide a whopping nutritive punch!
For more information on how to eat healthy on the go or to find the right foods that work your individual body contact me Click here to set up a free 15 minute strategy call, where we can talk about your goals and how we can achieve them together. Enjoy a free mini-detox when you set up your strategy call