Creamy Grapefruit Smoothie
grapefruit smoothie
Losing weight can be hard, and it’s something I think most women struggle with at one point or another. This is a great smoothie if you’re trying to lose weight; it’s full of grapefruit, so it’s going to speed up your metabolism, contains a large amount of fiber, to keep you full and protein, to stabilize your blood sugar. If weight loss is something you’re interested in then give this smoothie a try and serve it up a few times a week.

½ cup coconut milk
1 banana, frozen and peeled
1 orange, peeled and deseeded
½ a grapefruit, juiced
2 cups of spinach
1 drop of ginger oil (optional)
1-2 Tbsp. vanilla Protein Powder
1 dash cinnamon

Place all ingredients in a blender and blend until smooth, makes one large smoothie.
Add ice if you want it to be colder.
grapefruit smoothie

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