So many people move into action based on their emotional state and anger is known to evoke the most action. If you read my last blog I talked about setting your goals and intentions. Now we are talking about attaching emotion to that goal and that’s why I say you gotta get mad. Now I don’t want you to get upset and do something irrational, I want you to Make A Decision. I want you to draw a line in the sand and say this is it and these are the steps I’m going to take to get there.
You see one day I got mad and I’ve been so blessed. How?
I am so blessed ~because after a back surgery (September, 2012) that left me in pain and needing another surgery I took a leap of faith to Trust God to lead me to find Natural cures.
Its been 2.5 years since I changed my eating habits and decided not to be confined to my walker. I got up and started walking and eventually I was able to exercise. I started Shaun T’s T25 (very, very modified) along with Tiffany Rothe workouts.
I decided to further my nutritional education and I also became a certified Health Coach. At the end of 2015, I became a Beachbody coach since I was doing the workouts and telling others to do them. Thanks to BeachBody on demand I had access to many workouts for pennies a day so I was able to transition from T25 to Insanity, 21 day Fix and Extreme, Chalene Johnson Extreme, Plyo, Turbo Fire and more. Shakeology allowed me to fuel my body with nutrients that energized and fueled my body to support my workouts and lack of minerals I was suffering from.
I held on to my dream of one day being able to encourage, motivate, and teach others how to go from a low point of physical limitations. I am now able to be a stay at home mompreneur and with the power of the internet, I am able to help many families. I don’t have to purchase cases of products, or go to meetings every week. I get paid to do what I love, sharing with others what has helped me; and that’s to eat healthy, workout and pay it forward.
It hasn’t been easy. So many times my body hurt and I didn’t want to workout and I wanted to eat things that I thought would bring me comfort but added to the pain. But because I held on to the Vision of helping myself and others, I kept showing up every day. Its not a matter of luck. It about having dreams, goals, and a desire.
Are you building your own dreams or working to build someone else’s dream?? Are you designing your own life or letting others design it for you??
If you have resolved to change your life this year, and you want support, accountability, motivation and want to pay it forward by sharing your journey with others, let me know. I am here for you. TOGETHER we can make your dreams come true.
Set up your free BeachBody Account Here so you can track your progress and have access to my FREE Group with support, meal plans, and accountability.
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I hope to hear from you soon.
Kudos to your success, your partner in Healthy Living,